As the Santa season descends, it’s that time of year when our sleeping patterns go off the rails – too many late nights, excessive eating and drinking and worries over shopping, money, family etc all take its toll. According to a recent survey we lose over 30 hours of sleep over the festive period which [...]
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Shift work has certainly been making its mark in the media over the past few weeks. Not only have we seen the reports that antisocial hours can prematurely age the brain and dull intellectual ability but a new study has found that night shift work is linked to obesity as employees who sleep during the [...]
At the Sleep Council we’re passionate about children and sleep and the right bedtime routines so we’re excited to team up with the duo behind a new bedtime story called Pillow People – and we’ve 10 copies to giveaway. Reading is one of the most preferred ways for both children to wind down at bedtime. [...]
WHEN IS A BARGAIN, A REAL BARGAIN?
Savvy shoppers looking to bag a bargain bed in the January Sales should make sure the items on sale are a genuinely good bargain. That’s the message from The Sleep Council which is urging all bargain hunters to check out any special offers before they part with their hard earned cash. For not all great [...]
- WHEN IS A BARGAIN, A REAL BARGAIN? December 18, 2014
- How To Sleep Well Over The Santa Season December 9, 2014
- SURVIVING THE SANTA SEASON December 1, 2014
- Shift Work Linked To Obesity November 18, 2014
- Michael Jones: Not really surprised as a bus driver, I rarely hav...
- Sarah tomlinson: This is a great idea anything that encourages chil...
- Sue Brady: Very interesting as I relatives who work shifts an...
- Ranjana: My elderly friends have been scammed by a man in a...
A mattress that looks OK, may not actually be OK, that’s the hitch.
Find out more.
- RT @Dreams_Beds: 7 Sleep Mistakes And How To Fix Them | ShortList Magazine http://t.co/o9Xmh6hUOP via @ShortList 4 hours ago retweeted via Dreams_Beds
- RT @Dreams_Beds: Are you exhausted at Christmas? You're not alone! Our Christmas Sleep Survey results are out: http://t.co/Q2LffwVeXU http:… 4 hours ago retweeted via Dreams_Beds
- RT @FeatherandBlack: Here's some #sleeptips from our friends @TheSleepCouncil :) share and RT! :) http://t.co/jnXvImVOLq http://t.co/DPqK0h… 4 hours ago retweeted via FeatherandBlack