The Blog

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    Which Sleep Character Are You?

    January 19, 2017

    Sleepless nights will hopefully be a thing of the past as we launch our six, fun ‘Sleep Scenario’ characters on our brand new website. The exciting sleep profiles have been introduced to help people relate to any sleep issues they may be dealing with. So meet our six new sleep scenarios… Steve, a police officer: […]

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    10 Reasons Why You Still Can’t Sleep

    January 17, 2017

    You’ve heard it all before: Don’t watch TV or check your emails in bed. Have your last cup of coffee mid-afternoon.  Don’t work out too close to bedtime… and yet you’re doing all this but you’re still not sleeping! So what’s going wrong? Here are some other reasons why you still might be struggling with […]

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    Disrupted Sleep Over Christmas Is Down To Late Nights

    January 13, 2017

    The festive period is finally over and we are all starting to settle back into our normal routines.  Hands up who was ready? As much as I love Christmas, all the eating, drinking and late nights does throw my routine out of the window. I didn’t even know what day it was some days! Everything […]

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    How To Avoid Too Many Sleepless Nights This Christmas

    December 14, 2016

    At Christmas it can be extremely hard trying to maintain a good sleep routine. If we’re not socialising and going to parties, we’re over indulging on food and drink or worrying about presents and what time the turkey needs to go in the oven! Here’s our top tips to stay on top of your sleep […]

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    Time For Bed

    December 1, 2016

    Did you know that the most popular time to go to bed is 10-11pm? Nearly half of us (43%) of people go to bed at this time according to our recent online poll which asked ‘what’s your usual weekday bedtime?’. However there a lot of night owls out there. Over a third (36%) go to […]

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    How To Make Guests Sleep Better This Christmas & Win A Dream Bedside Glitterbox Set

    November 14, 2016

    Hosting guests this Christmas? Award winning sleep beauty brand, Kiss the Moon, share its top five things to help make sure your spare room delivers and helps your guests have a relaxing stay: • Clear the Clutter – No-one wants to sleep surrounded by your shoe collection (even if they are super chic). Clear away your stuff […]

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    A Lie In Is What We All Want!

    November 4, 2016

    On the lead up to National Sleep In Day (30th October) – the day the clocks went back – we asked ‘what will you do with your extra hour in bed?’ As a sleep deprived nation, National Sleep In Day was the perfect excuse to have an extra-long snooze or even enjoy a leisurely morning […]

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    Hooray Hooray It’s National Sleep In Day!

    October 25, 2016

    Yes, you better believe it – there is a National Sleep In Day! It’s the day the clocks go back on Sunday 30th October and we all get an extra hour in bed – guilt free! That’s why we coined it National Sleep In Day. It’s the perfect excuse to have an extra-long snooze or […]

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