As the Santa season descends, it’s that time of year when our sleeping patterns go off the rails – too many late nights, excessive eating and drinking and worries over shopping, money, family etc all take its toll. According to a recent survey we lose over 30 hours of sleep over the festive period which [...]
Latest Blog Posts
Shift work has certainly been making its mark in the media over the past few weeks. Not only have we seen the reports that antisocial hours can prematurely age the brain and dull intellectual ability but a new study has found that night shift work is linked to obesity as employees who sleep during the [...]
At the Sleep Council we’re passionate about children and sleep and the right bedtime routines so we’re excited to team up with the duo behind a new bedtime story called Pillow People – and we’ve 10 copies to giveaway. Reading is one of the most preferred ways for both children to wind down at bedtime. [...]
WHEN IS A BARGAIN, A REAL BARGAIN?
Savvy shoppers looking to bag a bargain bed in the January Sales should make sure the items on sale are a genuinely good bargain. That’s the message from The Sleep Council which is urging all bargain hunters to check out any special offers before they part with their hard earned cash. For not all great [...]
- WHEN IS A BARGAIN, A REAL BARGAIN? December 18, 2014
- How To Sleep Well Over The Santa Season December 9, 2014
- SURVIVING THE SANTA SEASON December 1, 2014
- Shift Work Linked To Obesity November 18, 2014
- Steve: "That £1,000 model on sale for just £500 is not...
- Soft Mattress Divans: Great advice, thanks for sharing. I never consider...
- Karen: I work seven nights on (77 hours) and get seven da...
- ennis: just had a man selling mattress from the back of a...
A mattress that looks OK, may not actually be OK, that’s the hitch.
Find out more.
- If your sleep begins to suffer over the festive period we do have some tips that should help! http://t.co/XTyHwWAguq 1 day ago
- Would you have changed knowing this? 25 Side Effects of Not Getting Enough Sleep in Your 20s http://t.co/gGPL4ui1CT via @Cosmopolitan 2 days ago
- RT @Dreams_Beds: 7 Sleep Mistakes And How To Fix Them | ShortList Magazine http://t.co/o9Xmh6hUOP via @ShortList 3 days ago retweeted via Dreams_Beds