Some couples spoon, others face each other, and some stay on separate sides of the bed. But it turns out, the way you hit the sheets with your partner may reveal how happy you are as a couple. The study, led by Professor Richard Wiseman of University of Hertfordshire, found that it’s possible to tell [...]
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According to some reports, the sleeping position you adopt in bed can tell a lot about your personality. But do you agree? Here are the most common sleep positions and their meanings. Foetus You appear hard faced on the outside but on the inside you are sensitive. Log Sociable and laid-back, you are willing to [...]
Preparing for an important exam, presentation or interview? It may be tempting to stay up late the night before, trying to cram information into your head, but DON’T! You will be much better off getting an early night instead. Not only will you be more refreshed when you wake up, you will also be much [...]
SLEEP SAFE. SLEEP SOUND. LOOK FOR THE BIG TICK LOGO.
Buying a new bed? Then look for the new National Bed Federation’s (NBF) ‘big tick’ mark of approval to be sure you’re buying a safe, clean and honest product from a reputable manufacturer. That’s the advice from The Sleep Council as National Bed Month (March) gets underway. It comes in the wake of recent horror [...]
- Happiest Couples Sleep An Inch Apart…Agree? April 17, 2014
- Your Sleep Style Explained April 15, 2014
- Sleep Your Way To The Top April 2, 2014
- How The Clocks Going Forward Affects Sleep March 28, 2014
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A mattress that looks OK, may not actually be OK, that’s the hitch.
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