National Sleep In Day is fast approaching! At 2am on Sunday October 26 the clocks go back and we all get an extra hour to do with as we please! So what will you do? Whether its sleep, doze or simply just resting it’s the one time of the year when we can do it [...]
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Did you know there’s an actual day called National Sleep In Day? We started the campaign 20 years ago to mark the day when the clocks go back an hour and we all get an extra hour in bed. So in just over a week, Sunday October 26, prepare to make the most of it! [...]
Smartphones have a lot to answer for! Not only have they had influence on our sleep habits but it’s also emerged that they are now having a part to play in the rise of nocturnal spending. It seems that rather than facing busy High Streets or shopping centres, consumers are often opting to shop from [...]
STRESSTEMBER: THE WORRY STARTS HERE
September could be the start of the New Stress Year. As schools re-start and work re-boots, The Sleep Council has found that ‘Stresstember’ not only marks the return to routine – but pressure levels too. Its latest research shows millions of people are caught in a vicious cycle of stress and sleepless nights with September [...]
- Kiss The Moon Giveaway To Celebrate National Sleep In Day October 20, 2014
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