Blog Archives


A FACT SHEET ON PILLOWS

Did you know that your head weighs 4.5-5.5 kilos (10-12lbs)? And that your neck contains seven of the spine’s 33 vertebrae? Did you also realise that neck pain, stiff necks and even persistent headaches could simply be the result of … Continue reading

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SLEEP COUNCIL FLAGS UP A BRITISH SUMMERTIME

As Jub’Olympic fever sets in, The Sleep Council adds beds to the patriotic bandwagon with a summer-long campaign designed to encourage people to Buy British. Helping retailers to flag up British made beds is a special version of The Sleep … Continue reading

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Office Workers Beware: The Sleep Patrol Are Out to Catch You! Watch the Video To See Them in Action

Are you so tired that you are a perpetrator of A&D (Asleep at Desk)? See what happens when the Sleep Patrol tracks down an office worker who has fallen asleep at his desk. ‘The Office’ is the third video in … Continue reading

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Bed of Ware Returns Home to Hertfordshire

One of the Victoria and Albert Museum’s (V&A) ‘greatest treasures’ – the Great Bed of Ware – has returned to its home of Hertfordshire. The renowned bed has been at the V&A since 1931 but is now on display at … Continue reading

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Can you help? Channel 4 needs YOU!

• Do you, or someone you know, do strange things whilst asleep? • Is your sleep affected by odd actions or behaviours you have no control over? • Are you one of the increasing number of people who text or … Continue reading

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Flying the Flag for All Things British!

What a year it is to be British! Not only are we celebrating the Queen’s Diamond Jubilee and the London Olympics but this year sees the launch of the first ever ‘Great British Furniture Month’ which takes place in June. … Continue reading

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CUT CHORES NOT SNORES THIS WEEKEND

As Britons head towards the first Spring weekend of 2012, The Sleep Council is advising everyone not to lose any sleep over it! For while it may put a spring in our steps, this weekend is also the shortest one … Continue reading

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Can’t Sleep? Blame Caffeine, Your Phone, Your Job…

Struggling to sleep but don’t know why? We do. You’re OVER CAFFEINATED with coffee, tea, soft drinks, energy drink, snacks. Cut down on stimulants, especially in the evening, they interfere with falling asleep and prevent deep sleep. Have a hot … Continue reading

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Less Shut Eye For All This Weekend As Clocks Go Forward

This weekend sees the clocks go forward as European Summer Time begins. And while this extra hour of daylight makes us feel better, we all get less shut eye this Sunday – and a longer day and shorter night can … Continue reading

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SLEEP IS THE ALL ROUND MIRACLE CURE

It will make you happier, healthier and more intelligent. It could even add years to your life and will definitely ensure you look at your sparkling best. What’s more, this miracle cure-all costs no more than the price of a … Continue reading

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