WIN! A Tisserand Aromatherapy Peaceful Night Pack Every Day For 5 Days

By Lisa Artis on March 27, 2017

How many hours did you sleep last night? As little as five? Or a typical seven? Maybe you were lucky enough to bag nine? A good night’s sleep is the linchpin to a happy, well life and lack of it is linked to a host of health problems from weight gain, memory loss and a […]

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Spring Forward, Fall Back An Hour!

By Lisa Artis on March 23, 2017

Don’t forget your clocks jump forward this Sunday (March 26) and while we may breathe a sigh of relief that some better weather is on its way (please), we do lose out on an hour of sleep. Although it’s only 60 minutes of kip, it can have a negative effect on your body clock with […]

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WIN! Four Children’s Cuddly Sleep Aids Ahead Of Clocks Going Forward

By Lisa Artis on March 14, 2017

***The competition has now closed*** When we spring forward to British Summertime (Sunday March 26), most of us are glad to see the back of winter – however we’re not glad to lose an hour of sleep – especially parents with small children. In fact, it can be hard to adjust to the time change […]

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Sharing A Bed Is Still Popular

By Lisa Artis on March 1, 2017

Two years after we last asked the question ‘Do you sleep in the same bed as your partner?’ as part of our monthly poll series, it was reassuring to see that the statistics had barely changed – and yes we do still enjoy sharing the bed with our partner! Just over half (51%) still snuggle […]

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Win A Matching Pair Of Pyjamas For Mum & Mini From The Bright Company

By Lisa Artis on March 1, 2017

We’ve teamed up with The Bright Company to bring you a very exciting competition for National Bed Month, worth over £75. During National Bed Month, it’s important not just to look at the health of your bed, but your bedroom environment too. You need the right environment to get a good night’s sleep and that […]

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Create The Perfect Sleep Environment For National Bed Month

By Lisa Artis on February 28, 2017

March is one of our favourite times of the year because it’s the start of National Bed Month! Kicking off on the 1st March and running throughout the month, it’s our longest-standing awareness campaign that highlights how important a bed is in achieving a great night’s sleep. It is often overlooked when it comes to […]

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More Brits Hitting The Booze For Snooze

By Lisa Artis on February 22, 2017

Britons are increasingly turning to the bottle at bedtime. That’s according to the results of our latest Great British Bedtime Report (first conducted in 2013) which puts the nation’s sleep under scrutiny for National Bed Month (March) and reveals how our bedtime habits are rolling downhill. •    The number has spiked 9% in just four […]

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Is There Love In The Bedroom This Valentines?

By Lisa Artis on February 14, 2017

Did you know that one in six couples regularly, if not always, sleep in separate beds? The reasons for not sharing a bed vary from snoring, illnesses and sleep disturbances to different work schedules, different sleep schedules or disagreements on firmness of the mattress or how hot/cold the bed/bedroom is. However cosying up with your […]

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Say Goodbye To Your Child’s Bedtime Worries: WIN A Worry Bag!

By Lisa Artis on February 5, 2017

*** Competition has now closed*** Bedtime can be an anxious time for children so helping your child to worry less and get a good night’s sleep is paramount. Children can worry over a number of things – separation from parents, fears and phobias, family, a new baby, moving house, school and friendships – and this […]

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Getting Fit Is Top Of The List When It Comes To New Year’s Resolutions

By Lisa Artis on February 3, 2017

Christmas seems a rather long time ago now. In fact it’s hard to believe we are five weeks into 2017 – and five weeks into our New Year resolutions too (if you made any, that is!). ‘Exercise more’ came top of our poll when we asked what your resolution was for the forthcoming year.  Nearly […]

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