With schools study leave in full swing, students revising for their GCSE and A level exams will be feeling the pressure to succeed. As they battle through the most stressful month of the school year, The Sleep Council has some tips for surviving The Exam Weeks – with a good night’s sleep being one of [...]
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It’s official! Double beds are the new ‘singles’ among Britain’s solo sleepers. With the news that sales of single beds are down by nine per cent in the past four years while those of doubles are up, The Sleep Council says the Race for Space in bigger beds can only be good news for the [...]
It’s been called ‘an unspoken public health crisis’ and as the problem of children and sleep comes under scrutiny on Channel 4’s new Bedtime Live show, The Sleep Council has joined the call for parents to teach their children how to get a good night’s sleep. Despite the fact that seven to 14-year-olds still need [...]
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