Watch our video to see sleep expert, Kathleen McGrath, talking about how to create the Perfect Sleep Environment. Don’t forget to visit the new website to see the step-by-step process and have the opportunity to ‘Ask the Expert’ any questions you may have!
National Sleep In DayRSS feed for this section
The Sleep Council has a new logo for its annual event National Sleep In Day (this year Sunday 28 October) the day the clocks go back and we all get an extra hour in bed! For a hi-res version of the logo please click on the image to expand, then right-click on the image and [...]
The latest trend in bags and eye shadows for women has become a dire sign of the times. According to a Sleep Council survey, women are in the grip of a fatigue epidemic that is taking its toll on their looks. It found that one in 10 women feel so tired it affects their appearance [...]