Does Your Bed Pass Our MOT?
Can't remember when you bought your bed? Unsure whether it needs changing? Why not complete the Sleep Council Bed MOT check. Simply answer the questions below and we'll tell you.
Back in 1988, a ground-breaking study by sleep expert Dr Chris Idzikowski found that swapping an uncomfortable old bed for a comfortable new one could account for an average of 42 minutes’ extra sleep – four times that achieved by over the counter sleep aids.
So, if you need to improve the quality of your sleep, one of the most important things you need to do is to make sure you’re sleeping on the right bed.