Tag Archives | new year

Is Your New Year’s Resolution To Get Better Sleep?

By Lisa Artis on January 4, 2013 in Blog

Sleep: we all do it, but nearly half of us don’t do it well. With those kinds of figures, it’s no surprise that many of you have made the decision to sleep better in 2013! To make this your most well-rested year follow our top tips for getting a better night’s sleep. • Keep regular [...]

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New Year, New Bed, New You?

By Lisa Artis on January 3, 2012 in Blog

It’s the start of a brand New Year whem we all make resolutions that we hope(!) to keep. And it’s always the usual suspects: eat healthily, exercise more, drink less etc etc. But there is one resolution that you could easily keep and that’s getting a good night’s sleep. A good night’s sleep makes us [...]

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Merry Christmas from The Sleep Council

By Lisa Artis on December 23, 2011 in Blog

  We would like to take this opportunity to wish you all a very Merry Christmas and a Happy New Year. Our offices are open over the festive period but please note from Friday 23rd December until Tuesday 3rd January we will be open from 10am – 4pm (week days and non-bank holidays only). Any [...]

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