Text messaging is now the most popular form of daily communication between British adults according to recent reports. The average Briton now sends 200 texts a month which is more than double the figure of four years ago. The report also found that British adults spent 3.3 hours a month social networking on a PC [...]
Tag Archives | over wired
Can’t Sleep? Blame Caffeine, Your Phone, Your Job…
Struggling to sleep but don’t know why? We do. You’re OVER CAFFEINATED with coffee, tea, soft drinks, energy drink, snacks. Cut down on stimulants, especially in the evening, they interfere with falling asleep and prevent deep sleep. Have a hot milky drink or herbal tea instead. You’re OVER WIRED. The growth of computers, TV’s, video [...]
A mattress that looks OK, may not actually be OK, that’s the hitch.
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