We’ve enjoyed a rare run of warm days recently (and trust me, I’m not complaining!) but with warm sunny days, we get muggy, sweaty nights. If you’re like me, warm nights are a struggle. I get restless, uncomfortable and I’m always throwing the bed clothes off me only to pull them back on when I [...]
Tag Archives | tips
Too Much Sleep, Too Little Sleep… Or Just Right?
You can’t open a magazine or newspaper without hearing about the latest celebrity health fad – whether it’s a new diet craze (pureed baby food anyone?!) or bird poo injections to keep skin youthful – but did you know that Mariah Carey swears by 15 hours of sleep a night to be in peak performance? [...]
Hitting the January Sales For A New Bed?
Are you thinking about buying a new bed in the January sales? Buying a new bed is a big investment, but one that’s worth it – and even more so if your New Year’s resolution is to sleep better. A good night’s sleep makes us all feel so much better and a comfortable, supportive bed [...]
A mattress that looks OK, may not actually be OK, that’s the hitch.
Find out more.