We have produced our own informational videos which provide comprehensive guides about a range of subjects related to bed buying, how to sleep, wind down routines and relaxation before bedtime.
We also have a series of four fun ‘Sleep Patrol’ videos. If you think your old bed is still ok for you, watching these videos might make you change your mind!
Sleep Council first ever Report into results of nation’s bedtime habits
See what Jessica Alexander from The Sleep Council has to say on the launch of the Great British Bedtime Report.
Creating the Perfect Sleep Environment
On behalf of The Sleep Council, Kathleen McGrath, founder of the Medical Advisory Service which runs the Insomnia Helpline, talks about how to create the Perfect Sleep Environment.
Make-up artist shares top tips on combatting tiredness
Celebrity make-up artist, Oonagh Coonor, shares her beauty tips on overcoming a tired appearance.
The Sleep Council – Pillow Talk – Bed Tips
Top Tips for you when selecting a new bed.
The Sleep Council – Pillow Talk – Buying A Bed
Top Tips for you when selecting a new bed.
The Sleep Council – Pillow Talk – Can’t Sleep
Advice on what to do if you find yourself unable to sleep.
The Sleep Council – Pillow Talk – Sleep Tips
Top Tips on the best way to fall asleep at bedtime and avoid restless nights.
The Sleep Council – Pillow Talk – Relax
Advice on the best way to relax at bedtime ensuring you benefit from a good night’s sleep.
The Sleep Council – Pillow Talk – Exercises
Series of exercises devised for The Sleep Council by Olympic Swimmer Sharron Davies that will leave you feeling great and in time looking great too!
Sleep Patrol – Case 4 – At The Wheel
Our two officers are on traffic duty. Yawn gun at the ready they are looking for on road sleep abusers.
Sleep Patrol – Case 3 – The Office
The camera crew follow the officers to a reported Asleep at desk. If you aren’t getting a good night’s sleep and you end up slumped across your keyboard, you may find the detectives paying you a visit.
Sleep Patrol – Case 2 – The Nomance
Our two officers know where you live. The sleep depraved have no escape.
Sleep Patrol – Case 1 – The Coffee Shop
If you have a mattress over seven years old it probably needs a change. The Sleep Patrol are relentlessly trying to save people from a bad night’s sleep. Our cameras follow some of the Sleep Patrol to see them in action.